Claim that these are harmful combinations of products.
Read now some combination of types of food that supposedly can not be used together. They say that you need to ensure that these products do not overlap in one meal, so that digestion is correct. Some kind of nonsense. There is no such as milk and salted herring, but there is everything else that I constantly EM TOGETHER. Aaaaaa! How so!
Calm me and tell me that this list is absolutely stupid ...
Potatoes and meat
Have you noticed that you feel heavy in the stomach after dinner with this traditional combination of products? The fact is that for the digestion of potatoes and meat need different enzymes, and therefore this food is digested for a long time, leaving discomfort in the stomach.
Alcohol and coffee
And although coffee will give you energy after yesterday's party, you should not drink it in the morning - you dehydrate and tire your body even more, risking earning insomnia and heart palpitations.
Beer and burger
There is nothing wrong with forgetting about a diet for the day and “devouring” a juicy burger for dinner, but we advise you not to supplement it with beer. Fatty meat and alcohol cause a double blow to the liver, and while it neutralizes toxins from beer, fat is deposited at the waist. There are such unpleasant consequences as heaviness, bloating and heartburn.
Wine and dessert
Decided to treat yourself to a delicious cake and wine at the same time? In vain! This combination is not at all beneficial for the body, because wine helps to speed up the digestibility of sugar from dessert, which leads to weight gain. Better add wine with fresh vegetables or cheese.