Do not visit an ophthalmologistMyopia is “getting younger”: according to statistics, 5% of Russian schoolchildren go to grade 1 with poor eyesight, by grade 11 they are already 25-30%, and by the end of the university, 50-70% of graduates can hardly see it. We are sure that poor eyesight is a sore subject for a huge number of our readers. In this material, we have collected 11 tips "by contradiction." If you want to keep your eyes sharp, do not follow them!
Read from smartphonePerceiving information from the screen of a smartphone, we usually keep it a few centimeters closer than normal. A small font, a narrow screen - it makes us bring the smartphone close to the eyes, squint, and considering how many hours a day we “stick” in the phone, it is not surprising that the vision gradually sets.
According to a study by the London Eye Clinic Focus, since 1997 (at this time, cell phones are in daily use) the number of complaints about poor eyesight has increased by 35%.