How to overcome the personality crisis

Setting a new goal

We found out that the personality crisis is a common phenomenon in our life (remember the well-known psychological phenomena — the crisis of three years in children and the teenage period — all without exception passed through this). You cannot escape from him, so you need to “cooperate” with him.

The first constructive step of overcoming the life crisis of an individual is to set a new goal for themselves in everyday and work activities.

At the heart of the struggle against the crisis of the formation of the personality lies the reassessment of values ​​and the rethinking of their behavior. A clear sign of a crisis is dissatisfaction with what a person has: new sensations, professional achievements, recognition in society, etc. are needed. The conclusion is simple: it is necessary to change something drastically in your life. It is here that you should realize your purpose in life and set for yourself exactly the goal that is close to you in the worldview.

It is important to find a global goal that will cover all your areas of activity,and break it down into phased steps. It would not be superfluous to write this instruction on a sheet of paper and hang it in a prominent place.

So that you strive to fulfill one or another point of your instruction even at a subconscious level, periodically write out actual goals on the bookmark of your working notebook (you can think up other places of their “dwelling” - the main thing is that they are always before your eyes).

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