To be happy, just stop doing it ...
Let's start a new life right from this Monday.
As Mary Robinson said, "No one can go back in time to change it, but everyone can start all over again to create a new final." There is nothing more accurate. But first of all, you need to stop doing something that can stop you.
And we know where to start:
Stop spending time with the wrong people.
Life is too short to spend with people who squeeze all the juice out of you. If someone wants you to be present in his life, he will take care of your comfort. You do not have to fight for a place near him. Never cling to those who are constantly leveling your value. And remember that true friends are not those who support you when you are already on horseback, but those who stay close when your things are bad.
Stop running away from your problems.
Meet them face to face.No, it will not be easy. There is no creature in the world capable of perfectly holding a blow. We are not required to instantly solve all problems. We are just differently arranged. The norm for us is to grieve, to feel pain, sadness, stumble and fall. This is the meaning of life - to face problems, learn, adapt and eventually solve them. This is what makes us human.
Stop lying to yourself.
You can do it with anyone, but not with yourself. Our life can be improved only when we allow ourselves to take risks, and the first, most difficult risk for us is to be honest with ourselves.
Stop pushing your needs into the background.
The worst thing is to lose yourself, investing too much in the love of someone else and forgetting about your own importance. No, do not leave others, but help yourself. If there is a right moment to hear yourself and do what is really important to you, then this moment has come.
Do not try to be someone else.
One of the most difficult tasks in life is to be yourself in a world that tries to make you look like everyone else. Someone will always be more beautiful, someone will always be smarter, and someone will always be younger, but they will never be you. Do not try to change yourself to the joy of people.Be yourself, and those you really need will love you as they are.
Stop holding onto the past.
You cannot start a new chapter of your life while you reread the previous one.
Stop being afraid of mistakes.
Doing something and making mistakes is at least ten times more efficient than doing nothing. Every success bears traces of past failures, and every failure leads to success. In the end, you will regret much more about what you did NOT do, and not about what you did.
Stop scolding yourself for past mistakes.
We can love the wrong person and mourn our mistakes, but even if everything goes wrong, one thing is for sure: mistakes help us find the right people and the right things. We are all wrong, fighting and even mourning the mistakes of the past. But you are not your mistakes, you are not your struggle, you have the opportunity here and now to build your day and your future. Whatever happens in your life, it prepares you for another step into the future.
Stop trying to buy happiness.
Much of what we want is expensive. But the truth is that the things that really make us happy — love, laughter and work on our feelings — are completely free.
Stop looking for someone to become happy.
If you are unhappy with yourself, your personality, then a long-term relationship with someone will not make you happier. You need to create stability in your life before sharing it with someone else.
Do not hesitate too long, otherwise you will create problems even where they were not. Assess the situation - and take decisive action. You cannot change what you refuse to resist. Any progress is risky. And here the sequence is important. You will not be able to read without knowing the letters.
Stop thinking that you are not ready.
No one ever feels 100% ready for anything. Most of the serious opportunities make us go beyond our comfort zone, which means we will really experience inconvenience.
Stop getting involved in relationships for the wrong reasons.
Relationships need to be built wisely. Better to be alone than in a bad company. No need to hurry with a choice. If something is to happen, it will happen - at the right time, with the right person, and on the best of reasons. Immerse yourself in love when you are ready, not when you feel lonely.
Stop giving up new relationships just because the old ones did not work out.
Everyone you meet has goals. Someone will check you, someone will use you, and some will teach you. But most importantly, some of them will bring out the best in you.
Stop competing with everyone.
Do not worry that others are more successful than you. Concentrate on achieving your own daily records. Strive for success in the struggle between YOU and YOURSELF.
Stop being jealous.
Envy is the art of counting other people's goods instead of their own. Ask yourself: “What do I have that everyone wants?”
Stop complaining and regret yourself.
Life throws the dice in order to move you in some important direction. You may not see or understand everything that is happening, and this can be painful. But look back at those bad things that fell to you in the past. You will see that they often led you to success, to an important person, to a state of mind or situation. Smile! Let everyone know that today you are much stronger than you were yesterday.
Stop peeling offense.
Do not live life with hatred in your heart. Ultimately, you hurt yourself more than people you hate. Forgiveness does not mean "everything that you have done to me suits me." It says: "I will not allow what you have done to me to destroy my happiness forever." Forgiveness is an offer to let go, to find peace, and to free yourself. And remember that you need to forgive not only other people, but also yourself. If it is necessary, forgive yourself and move on to try to do better next time.
Stop letting others bring you down to their level.
No need to lower the bar to match those who refuse to raise it.
Stop wasting time explaining.
Your friends do not need them, and the enemies will not believe you in any way. Just do what you think is right.
Stop running in a circle.
The time to take a deep breath comes exactly when you have no time for it. As you continue to do what you do, you will receive what you receive. Sometimes you need to distance yourself to see everything in its true light.
Stop neglecting little things.
Enjoy the little things, because one day you can look back and discover that these were great things. The best part of your life consists of insignificant nameless moments spent on giving a smile to a person who is really important to you.
Stop trying to make everything perfect.
The real world does not reward perfectionists, but those who strive to achieve their goals.
Stop following the path of least resistance.
Life is not so simple, especially if you plan to achieve something worthwhile. Do not choose the easy way. Do something extraordinary.
Stop pretending that everything is alright if it is not.
It's okay if you relax for a while. You do not always have to be strong, and there is no need to constantly prove that everything is going well. No need to worry about what others think - cry if you need it: tears are healing. The sooner you do this, the sooner you can smile.
Stop blaming others for your problems.
Achieving your dreams depends on how much you take responsibility for your life.When you blame others for what happens to you, you disclaim responsibility and give others authority over this side of your life.
Stop trying to be everything to everyone.
It is impossible, you just burn yourself. But if you give joy to one person, it can change the world. Perhaps not the whole world, but his world is for sure. So focus.
Stop worrying too much.
Anxiety will not save us from tomorrow's difficulties, it will only save us from today's joy. One way to check whether it is worth thinking is to ask yourself the question: “Will it be important in a year? Three years? Five years? ”If not, then do not worry.
Stop focusing on things you don’t want.Focus on what you really want. Positive thinking is one of the key moments of every great success. If you wake up every morning with the thought that something wonderful will happen in your life today, sooner or later you will notice that you were right.
Stop being ungrateful.
No matter how good or bad your business is, waking up, give thanks every day for your life.Someone is somewhere desperately fighting for their own. Instead of thinking about your deprivations, try to think about what you have and what others have lost.